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“Sometimes I forget to eat lunch. So, 3:30 arrives, and I attack an infant-size hillock of greasy takeout. I inhale it, scarcely breathing, a condemned man with minutes ’til dawn. Two [...]

I received a really great question the other day to my recent post “Lean In”: Question So once you identify what you are feeling do you tell the person? My reply Great question. Not [...]

“Mind is the projector, and the world is the projected. Work with mind and the world follows. It’s so simple.” –Byron Katie “Just in case.” This is probably the [...]

Look up from this screen for a moment and scan the room you’re in. What is one thing of beauty that calls your attention? It can be anything: the dancing light coming through the window [...]

How’s the clearing going? Or not. If you could use a baby nudge or a gentle push (or a big shove back on the wagon), you might enjoy my series of inspirational messages designed to [...]

Do objects have bad juju? You know, like the beautiful heirloom ring that doesn’t feel quite right? That antique mask you got really cheap at the consignment shop that smells funny?  The [...]

I was on the radio the other day with two of my author colleagues (and two of the sweetest hearts around) Don Miguel A Ruiz Jr. and HeatherAsh Amara. In this lively one-hour conversation we [...]

As humans it is in our nature to experience clarity and spaciousness all the time. The problem is we lose focus, get off balance, and forget how. So how do we dial it back – or even begin [...]

“Earth is crammed with heaven.” –Elizabeth Barrett Browning. Dear Friends, If you’re reading this it means that the world did not end on December 21st as predicted in the Mayan [...]

“As energy that is attractive, creative, and transformative, expressing appreciation is pure gold for how it can change your life on a dime. And it costs nothing but a little mindful [...]