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Does it really matter if we see the glass half-full or half-empty? Positive psychologist and happiness expert, Shawn Achor, tells Oprah in this short interview that it doesn’t. Here’s why:

I am a big fan of Oprah’s Master Class on her OWN Channel – now in its second season. Goldie Hawn, who we all think of as the adorable pixie star from Laugh In and Private Benjamin, reveals [...]

Oprah calls it a “Story Board.” I’ve also heard it called a vision board or an ideal image poster. Whatever you want to call it, creating a beautiful collage that combines [...]

If you read my last post you know that I am loving Oprah’s new program on her OWN network called Lifeclass. Every week night at 8 pm ET she showers us with inspirational messages: lessons, [...]

Last week I attended the first of Oprah’s new series of classes airing now on her OWN Network.  It was fabulous. I have been watching every night since. I have loved them all, especially [...]

I just saw a profoundly moving documentary on OWN (Oprah Winfrey Network) called “Serving Life.” It is a profile of prisoners at one of the toughest state penitentiaries who find a [...]