Sleep Matters

“Tell me, is there any reason not to feel like you’re in heaven when you crawl into bed every night?” –A Year to Clear Whether or not you’re sleeping like a baby these [...]

The Inconvenient Truth of Stuff

The video (below) by Erin Janus has been making the rounds. It’s good. It lays it on thick. Even just watching half of it gets the point across. Yes, no one would argue that the world is [...]

What Would You Say?

Ladies, what would you say to your younger self? If you had a chance to live your life over again, or go back just a few years even, what would you do? What would you do differently? Here’s [...]

Life is a Garden

“Life is a garden not a road   we enter and exit through the same gate   wandering,   where we go matters less than what we notice”   –Bokonon (The Lost Book)* [...]

Worst Day Ever?

The brilliant poem below written by an eleventh grader from Brooklyn, NY is as powerful visual as I’ve ever seen on how our thoughts and words can change everything. Here’s the trick: [...]

Memo to Self

Can you see us? That’s me (behind the camera) and my husband peeking through a gorgeous staircase in Melk Abbey, Austria – one of the stops of our river trip last fall. Though it looks like [...]