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I was on the radio the other day with two of my author colleagues (and two of the sweetest hearts around) Don Miguel A Ruiz Jr. and HeatherAsh Amara. In this lively one-hour conversation we [...]

    “A symbolic or ceremonial experience is real and affects one as much as the actual event.” –Robert A. Johnson The word “remember” has a lot of meaning for me. At its essence [...]

If you read my previous post “Taming Your Overwhelm” you might be interested in knowing how just listening to the interview I gave worked its magic on one of my listeners. Below is [...]

As humans it is in our nature to experience clarity and spaciousness all the time. The problem is we lose focus, get off balance, and forget how. So how do we dial it back – or even begin [...]

“Earth is crammed with heaven.” –Elizabeth Barrett Browning. Dear Friends, If you’re reading this it means that the world did not end on December 21st as predicted in the Mayan [...]

Be at peace and know that all is well. Today is the day!  The day when, according to the Mayan sages, the world as we know it will end. There’s been a rash of articles and videos making the [...]

“As energy that is attractive, creative, and transformative, expressing appreciation is pure gold for how it can change your life on a dime. And it costs nothing but a little mindful [...]

It has been a week of epic proportions. Hurricane Sandy delivered a massive punch to all of us on the east coast. With the winds gusting upwards 80 miles an hour, amazingly, our home did not lose [...]

While I waited, bleary eyed and cranky, I proceeded to do what I always do while the coffee brews: I took the clean dishes out of the drainer, one at a time and put them away. On this particular [...]

“Tell me, what is it that you plan to do with your one wild and precious life?”–Mary Oliver. We’ve all heard the expression “once in a blue moon.” What if you had a [...]