No time to slow down? Q: You talk a lot about the importance of slowing down. But I don’t have time to slow down. I need help clearing fast! How do I effectively use your programs when I [...]
It’s all well and good to clear your home and life, but if you’re in a constant state of overwhelm, no amount of hope and desire (or trash bags and nifty containers), is going to make [...]
What does it mean to surrender? I was asked this question by a student recently in the context of my “Five S’s” of clearing: slow down, simplify, sense, surrender, and [...]
Feeling and witnessing a task or a stressful situation in the present moment does a magical thing: it releases stuck energy, quiets the mind, helps us detach more easily, and creates openings [...]
“Stop. Now. Whether you know it or not, you are at the end of your search for relief, peace, and meaning in your life. No more seeking. No more wandering. No more waiting. The peace you [...]
It’s that time of year again – the annual scramble to order, buy, wrap, ship… Tell me, does anyone out there find all this acquisitive crazy-making fun?!? And how does one honor the [...]
It’s been almost five months since I launched my second online course on DailyOM – a 365-day journey in letting go called A Year to Clear What’s Holding You Back! In a culture of [...]
“Rock bottom became a solid foundation on which I rebuilt my life.” –JK Rowling, Harvard Commencement Address. I’ve written scads on the subject of how our living spaces are [...]
HAPPY NEW YOU! I am thrilled to announce the launch of my newest online course from DailyOM! A YEAR TO CLEAR What’s Holding You Back! 365 Lessons in Letting Go In the comfort of your own [...]
“Do one thing every day that scares you.”–Eleanor Roosevelt The other day I posted this question on my page on Facebook: What is one thing that scares you? Is it possible to lean into [...]