Spring Clearing Circle – Four-Week Teleclass Series

Do you struggle to let go of things you “might need” some day (clothes, files, emails, photos…)? Do you feel stuck, overwhelmed, drained, or just barely able to put one foot in [...]

Saying Yes to No

“I live by the truth that ‘No’ is a complete sentence.” –Anne Lamott, O Magazine. Here’s another excerpt from Your Spacious Self with a simple practice that will help you learn [...]