Joy Rising

If you read my last post you know that I am loving Oprah’s new program on her OWN network called Lifeclass. Every week night at 8 pm ET she showers us with inspirational messages: lessons, [...]

Spacious in Spain

Spacious in Spain. What does it feel like to swish that idea around in your awareness? Imagine a small group, magical location, fantastic food, great energy, a sparkling and lighter you! ★ ° . [...]

Start Where You Are – Two

“I want to shed my waste with quiet reverence like the pine…Keep me mindful of what I take into my home, the items brought to substitute for real living… Help me slowly to surrender all excess.” [...]

10 Ways to Do Nothing

Labor. It sounds so… um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring… Laboring at the computer, laboring over what to wear, laboring over what to [...]