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“Whenever you are sincerely pleased, you are nourished.” –Ralph Waldo Emerson. Those of you who have been following my work know that cultivating self-care is right up there with [...]

“Hurt people hurt people. That’s how pain patterns get passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, [...]

If you know me, you know that I’m a big fan of  wisdom that wakes us up. I love simple truths that help us clear a path to our true nature and best life. There is an article that I came [...]

We all have those moments when we lose ourselves. You know, those times when… we contract; get consumed by our self-importance; forget the real reasons why we’re on the planet; fail [...]

Be at peace and know that all is well. Today is the day!  The day when, according to the Mayan sages, the world as we know it will end. There’s been a rash of articles and videos making the [...]

“As energy that is attractive, creative, and transformative, expressing appreciation is pure gold for how it can change your life on a dime. And it costs nothing but a little mindful [...]

Does one ever get done clearing? I was asked that question recently by the folks that are publishing my book in Danish. Here’s what I told them: The bad news is that clearing never ends. [...]

“Tell me, what is it that you plan to do with your one wild and precious life?”–Mary Oliver. We’ve all heard the expression “once in a blue moon.” What if you had a [...]

“Receive with simplicity everything that happens to you.”–Rashi A fortunate encounter? Some might call my latest lesson in letting go a mis-fortune… On my way to the parking lot [...]

It’s a jungle… in here! Most of us do too much, or have more possessions than we need or use. Or both. With our lives swept up in a swirl of attachments, worry, and endless, mechanical [...]