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“How beautiful it is to do nothing, and then rest afterward” –Spanish Proverb.   Rest. Doesn’t that sound simply divine? If it’s so delicious, why is it that we don’t put our [...]

“Whenever you are sincerely pleased, you are nourished.” –Ralph Waldo Emerson. Those of you who have been following my work know that cultivating self-care is right up there with [...]

“Hurt people hurt people. That’s how pain patterns get passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, [...]

If you know me, you know that I’m a big fan of  wisdom that wakes us up. I love simple truths that help us clear a path to our true nature and best life. There is an article that I came [...]

We all have those moments when we lose ourselves. You know, those times when… we contract; get consumed by our self-importance; forget the real reasons why we’re on the planet; fail [...]

Be at peace and know that all is well. Today is the day!  The day when, according to the Mayan sages, the world as we know it will end. There’s been a rash of articles and videos making the [...]

“As energy that is attractive, creative, and transformative, expressing appreciation is pure gold for how it can change your life on a dime. And it costs nothing but a little mindful [...]

Does one ever get done clearing? I was asked that question recently by the folks that are publishing my book in Danish. Here’s what I told them: The bad news is that clearing never ends. [...]

“Tell me, what is it that you plan to do with your one wild and precious life?”–Mary Oliver. We’ve all heard the expression “once in a blue moon.” What if you had a [...]

“Receive with simplicity everything that happens to you.”–Rashi A fortunate encounter? Some might call my latest lesson in letting go a mis-fortune… On my way to the parking lot [...]