Archives

It’s a jungle… in here! Most of us do too much, or have more possessions than we need or use. Or both. With our lives swept up in a swirl of attachments, worry, and endless, mechanical [...]

I’m super excited to announce that my book is now available as a downloadable app! Even if you already own a copy of Your Spacious Self book or ebook (or can’t imagine reading an [...]

(Don’t you just want to dive into this bed?) I look at a my watch these days and I can’t believe it’s only 5 pm. It’s pitch black outside! I actually love this time of [...]

There’s a big global happening on November 11, 2011 at 11:11 at GMT (Greenwich Mean Time). And everybody’s invited! (Pssst, don’t worry if you’re reading this after the [...]

Spacious in Spain. What does it feel like to swish that idea around in your awareness? Imagine a small group, magical location, fantastic food, great energy, a sparkling and lighter you! ★ ° . [...]

When Anne Dimon, editor of Travel to Wellness, offered me the opportunity to become a regular contributor for the magazine, my first reaction was an enthusiastic yes! I love travel, and what [...]

This little troll pig became our clearing mascot at a recent Your Spacious Self retreat that I offered at Kripalu. Isn’t she adorable? One of the ways we honor the clearing process, is to [...]

“Stretch yourself.” –Maya Angelou on OWN I just finished teaching another one of my spacious retreats at the Kripalu Center where we spend two and a half days embracing the myriad [...]

  Even Oprah holds on to stuff … and says it’s time to have another garage sale. [Hmmm, wondering what an Oprah yard sale might look like.] In a recent article in O Magazine, she [...]

Your Spacious Self Online Course – A Testimonial… Hi Stephanie, Thank you! I’m so grateful for your online course (I’m at chapter 4).  I’m amazed at the insights [...]