Archives

“I bought the diet book, but ate my usual foods.” “I filled the prescription, but didn’t take the meds.” “I took the course… well, I watched the [...]

Why is it so difficult to do what we say we’re going to do? The lizard brain. – Seth Godin, “Quieting the lizard brain.” You’ve probably heard me talk plenty about slowing [...]

What will happen to me if I let go? This is one of those hidden, irrational fears that keep many of us stuck in patterns (relationships, homes, jobs, habits…) that no longer serve us. [...]

It has been a week of epic proportions. Hurricane Sandy delivered a massive punch to all of us on the east coast. With the winds gusting upwards 80 miles an hour, amazingly, our home did not lose [...]

“Change happens slowly, then all at once.” –Jay W. Vogt This has been a big week for me; a big dream come true. My first article just went live on the Huffington Post!! It’s a [...]

You said it brother Seth. I loved your heckler piece (below). I couldn’t have said it better myself… …but then again, maybe I could add this one note to your message below: Feel [...]

I love it when see the mainstream get how spaces affect us, reflect us, support us, and… oppress us. At the end of the day choosing where to spend our time can make all the difference in [...]

Enjoy these spacious contemplations to inspire a **clear** new year: “What are you working on? If someone asks you that, are you excited to tell them the answer? I hope so. If not, [...]

“The more you love your self, the less you worry about what people think.” This thought popped into my noggin’ as I was getting out of bed this morning. Don’t know why it [...]

As energy that is attractive, creative, and transformative, Gratitude ranks way up there on the list of ways to cultivate a more spacious life. And it doesn’t cost anything but a little [...]