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I received a really great question the other day to my recent post “Lean In”: Question So once you identify what you are feeling do you tell the person? My reply Great question. Not [...]

If you know me, you know that I’m a big fan of  wisdom that wakes us up. I love simple truths that help us clear a path to our true nature and best life. There is an article that I came [...]

“Move closer, lean in, get curious; even for a moment, experience the feelings without labels, beyond being good or bad. Welcome them. Invite them. Do anything that helps melt the [...]

Look up from this screen for a moment and scan the room you’re in. What is one thing of beauty that calls your attention? It can be anything: the dancing light coming through the window [...]

Need a lift? As in a quick pick me up? Sweep a floor. Fold the laundry. Move a pile. Allow and name any resistance without judging it as good or bad. (This step is key.) Notice your breathing. [...]

“As you simplify your life, the laws of the universe will be simpler.“–Henry David Thoreau In the end it is not about tackling the unsightly messes, the boxes of who-knows-what [...]

“As long as man stands in his own way, everything seems to be in his way.”–Ralph Waldo Emerson Clutter is a relative term. For some people, a wildly messy home or workplace can be [...]

“If you had told me a couple weeks ago that the mere act of sweeping could change my life, I would have laughed in your face. My life is so cluttered and complicated how could sweeping [...]

Lead with love. Any questions? If you are wondering how that goes, here’s a suggestion: Anytime you find yourself at a choice point, (which is just about all of the time), simply ask [...]

“Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter.  If your mind isn’t clouded by unnecessary things – this is the best season of your [...]