As I see it… Things that we love, use or need… not clutter. Wild, colorful messes… not always clutter. If we’ve embraced (made friends with) our piles, our quirky [...]
What is meaningful to you? One of my articles was published recently in Life by Me, a beautiful online space that features some brilliant minds and big hearts – both famous and unknown. Every [...]
“I’m overwhelmed and exhausted.” “It robs me of energy.” “It’s too daunting.” I hear this a lot from folks for whom stress and stuff is their daily [...]
I just finished teaching another one of my fabulous retreats at the Kripalu Center where we spend two and half days embracing the myriad (excruciating and comical) ways we hold on to stress and [...]
“[We say] ‘Get happy.’ And you say, ‘oh too simplistic’…So what kinds of things are you doing that is holding it away other than than noticing that ‘it [...]
Raise your hand if you’ve ever had a thought like this: “I paid a fortune for this thing, I can’t possibly get rid of it now.” “They’re too nice, and besides I [...]
When I find a simple tool that helps humans clear clutter, reduce physical and emotional pain, experience ease, open the heart, expand consciousness – I’m all in. The more portable and [...]
Even Oprah holds on to stuff … and says it’s time to have another garage sale. [Hmmm, wondering what an Oprah yard sale might look like.] In a recent article in O Magazine, she [...]
Your Spacious Self Online Course – A Testimonial… Hi Stephanie, Thank you! I’m so grateful for your online course (I’m at chapter 4). I’m amazed at the insights [...]
“Here’s how I became myself: mess, failure, mistakes, disappointments, and extensive reading; limbo, indecision, setbacks, addiction, public embarrassment, and endless conversations [...]