Disappointing Others as Self-Care

There’s is a message in Cheryl Richardson’s book The Art of Extreme Self Care that I’ve found super valuable as a pathway to spaciousness. She says that if you want to cultivate [...]

Starting Over

September. It’s my favorite month of the year. More than just it being one of the most beautiful and bountiful months in New England where I live, September has always been a time of shift [...]