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“What we practice, we become.” –The On Being Project While scrolling through Instagram, I came across a beautiful posting by the On Being Project outlining six “grounding [...]

The word “labor” sounds so…um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring. Laboring at the computer; laboring over what to wear; laboring over what [...]

If there was a clearing theme for me personally this year, it would be the year of the pixel. More specifically, the year to clear my massive collection of unloved and unseen photos (over 36,000 [...]

“Joy. It is the byproduct of clearing. It is the champagne bubbles of being spacious. It is the natural flow that springs out of clarity. It is the fountain of youth. It is unstoppable, [...]

Airplane rides. We’ve all been on them. Unfortunately, what we most focus on these days are the hassles:  the packing, getting through security, making our connections, getting home on [...]

“When you change the way you look at things, the things you look at change.” –Wayne Dyer If you’ve read my books, or followed me on this blog, you’ll know that I [...]

Wag More, Bark Less. It’s a quirky title, but the words of this bumper sticker are as good a message as any for us humans right now. In this time of global uncertainty it seems that our [...]

What is one thing that you’ve wanted to accomplish lately (or all your life)? What are the fears that are keeping you from doing it? What is one small step you can take – today – to soften [...]

“…there is always a moment of grace or kindness or relief or humor or courage or a good cup of coffee or a sympathetic friend…or something that momentarily pierces the [...]

“The journey is the treasure.”–Lloyd Alexander I am thrilled to announce that my 365-day online course “A Year to Clear What’s Holding You Back!” has attracted almost 50,000 [...]