Sleep Matters

“Tell me, is there any reason not to feel like you’re in heaven when you crawl into bed every night?” –A Year to Clear Whether or not you’re sleeping like a baby these [...]

The Inconvenient Truth of Stuff

The video (below) by Erin Janus has been making the rounds. It’s good. It lays it on thick. Even just watching half of it gets the point across. Yes, no one would argue that the world is [...]

Why Making Your Bed Matters

That’s not me in the photo, but it could be, doing one of my favorite things. Yes, I love making the bed in the morning. It’s part of my daily ritual – after a quick meditation and [...]

What Would You Say?

Ladies, what would you say to your younger self? If you had a chance to live your life over again, or go back just a few years even, what would you do? What would you do differently? Here’s [...]

Memo to Self

Can you see us? That’s me (behind the camera) and my husband peeking through a gorgeous staircase in Melk Abbey, Austria – one of the stops of our river trip last fall. Though it looks like [...]

Keep Moving

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” –Alan W. Watts. Enjoy this excerpt from A Year to Clear: Realizing a dream, any [...]