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“Surrendering to slumber does more than just restore the ability to function efficiently – it actually generates that clear and transparent state of mind we call wakefulness.” [...]

Labor. It sounds so… um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring… Laboring at the computer, laboring over what to wear, laboring over what to [...]

My journey is about releasing things, not acquiring them; letting go, not adding on to. Having said that, I also believe that “things that make your heart sing” are not clutter. If [...]

The list below comes from an article I wrote called “Self-Care and Clutter Clearing Go Together: Ten Ways to Lighten Up by Feeling Good.” What I love about these simple practices is [...]