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“The world is a book. People who don’t travel read only one page.” ––St. Augustine Note: For more current writings, musings, and journeys of a different kind, join me at my [...]

“As you start to walk on the way, the way appears.” –Rumi. On a whim, my husband and I decided to book a cute AirB&B at one of our favorite places: Cape Cod. With vaccinations in full swing [...]

Team Glennon or Team Abby? Bestselling author and activist Glennon Doyle and her wife, Olympic soccer gold medalist, Abby Wambach, may be a power couple out in the world, but their home life is [...]

Here I am getting my Covid vaccine. The story I want to tell you, though, is not about getting the shot so much as clearing the noise and uncertainties I carried around that led up to it. [...]

“Equanimity: The ability to meet disturbance without disturbance.” –Angeles Arrien 2020. Is it over yet?! While we may not be able to turn off what has felt like an all-out assault to our homes [...]

“What we practice, we become.” –The On Being Project While scrolling through Instagram, I came across a beautiful posting by the On Being Project outlining six “grounding [...]

The word “labor” sounds so…um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring. Laboring at the computer; laboring over what to wear; laboring over what [...]

“Joy. It is the byproduct of clearing. It is the champagne bubbles of being spacious. It is the natural flow that springs out of clarity. It is the fountain of youth. It is unstoppable, [...]

“When you change the way you look at things, the things you look at change.” –Wayne Dyer If you’ve read my books, or followed me on this blog, you’ll know that I [...]

Wag More, Bark Less. It’s a quirky title, but the words of this bumper sticker are as good a message as any for us humans right now. In this time of global uncertainty it seems that our [...]