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“Our life is frittered away by detail… simplify, simplify.”–Henry David Thoreau What do you do when you’re stuck? You slow down, take a deep breath, and you simplify. It is the best [...]

“It is the space between the problem and the solution where the real juice is, where the real clearing happens. And the only way to release what isn’t working for you is to enter that [...]

“Boundaries, boundaries, boundaries. Don’t leave home without them.”–Jeff Brown “Generosity cannot exist without boundaries… Boundaries are not easy, but they are [...]

“Can you witness a disturbance without taking it personally? Can you feel discomfort without feeding the story that created it? What can you do on the spot to unplug from a drama that is [...]

“Receive with simplicity everything that happens to you.” –Rashi. Over the past three weeks I’ve introduced a model for clearing that is infinitely more sustainable and lasting [...]

“How do you remain open instead of automatically going into defense mode?” That is the question that Oprah poses to Deepak Chopra. His response in this short video below could not be [...]

The word “labor” sounds so… um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring and efforting. Laboring at the computer, laboring over what to wear, [...]

The inspirational piece below by Pema Chödrön is, in a nutshell, what I would call clearing. Allowing your feelings to arise  – without resisting them, or judging them, or fixating on them – [...]

“I live by the truth that ‘No’ is a complete sentence.” –Anne Lamott, O Magazine. Here’s another excerpt from Your Spacious Self with a simple practice that will help you learn [...]

“It just ain’t possible to explain some things. It’s interesting to wonder on them and do some speculation, but the main thing is you have to accept it – take it for what it is [...]