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Do one thing every day that scares you. -Eleanor Roosevelt. This year I was invited to give some talks in the Netherlands as part of Dutch release of Your Spacious Self. How could I say no? It [...]

“Move closer, lean in, get curious; even for a moment, experience the feelings without labels, beyond being good or bad. Welcome them. Invite them. Do anything that helps melt the [...]

“Courage: To tell the story of who you are with your whole heart.” –Brené Brown “A change of heart, changes everything.”–HeartMath I’ve written scads on the subject [...]