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“The world is a book. People who don’t travel read only one page.” ––St. Augustine Note: For more current writings, musings, and journeys of a different kind, join me at my [...]

“Rock bottom became a solid foundation on which I rebuilt my life.” –JK Rowling, Harvard Commencement Address. I’ve written scads on the subject of how our living spaces are [...]

Here’s a radical idea. How would you like to… RELEASE…  Attachments to things, thoughts, people and outcomes; Emotions that negatively affect you; Relationships from the past [...]

Labor. It sounds so… um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring… Laboring at the computer, laboring over what to wear, laboring over what to [...]

Moved by her final shows: joyful retrospectives of her extraordinary contributions to the world, I emailed Oprah at end of her 25th season. I thanked her for giving us so much, being so real, and [...]

When Anne Dimon, editor of Travel to Wellness, offered me the opportunity to become a regular contributor for the magazine, my first reaction was an enthusiastic yes! I love travel, and what [...]

A tickle in my throat last week has turned into a full-blown, all-consuming, unrelenting hack-a-thon. Days of waking up like it’s Groundhog Day: in a trash heap of sweat, cough drop wrappers, and [...]

When I find a simple tool that helps humans clear clutter, reduce physical and emotional pain, experience ease, open the heart, expand consciousness – I’m all in. The more portable and [...]

  Even Oprah holds on to stuff … and says it’s time to have another garage sale. [Hmmm, wondering what an Oprah yard sale might look like.] In a recent article in O Magazine, she [...]

Enjoy these spacious contemplations to inspire a **clear** new year: “What are you working on? If someone asks you that, are you excited to tell them the answer? I hope so. If not, [...]