If I were to summarize in the simplest way what I do when I’m space clearing a home, it would be this: I shine light on stuck places and bring them back into balance. In other words, I find [...]
“Instead of thinking about the myriad negative feelings you want to avoid and the myriad things you can buy or do in service of that, think about a single organizing principle that is [...]
Here I am getting my Covid vaccine. The story I want to tell you, though, is not about getting the shot so much as clearing the noise and uncertainties I carried around that led up to it. [...]
“Equanimity: The ability to meet disturbance without disturbance.” –Angeles Arrien 2020. Is it over yet?! While we may not be able to turn off what has felt like an all-out assault to our homes [...]
The word “labor” sounds so…um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring. Laboring at the computer; laboring over what to wear; laboring over what [...]
“Honestly, if you really think about it, disappointing someone is not the hard part. We unintentionally do it all the time. The harder part is doing it full on – with awareness.” [...]
“When you change the way you look at things, the things you look at change.” –Wayne Dyer If you’ve read my books, or followed me on this blog, you’ll know that I [...]
Wag More, Bark Less. It’s a quirky title, but the words of this bumper sticker are as good a message as any for us humans right now. In this time of global uncertainty it seems that our [...]
“Awareness is like the sky. The emotions are… like birds that are crossing the sky. They come and they go.”–Ram Dass Enjoy this excerpt from A Year to Clear: What most clearing [...]
Do you ever have those special-occasion days that end up unraveling into an emotional heap? Whether you are in the middle of a holiday season or not, may this excerpt from A Year to Clear [...]