Being with Heartbreak

“One could say that going through loss is the great awakener. It is a potential opening if you don’t run away from it. What is usually condemned as ‘bad’ by the mind and [...]

Feelings are Golden

If you want to put someone to sleep, start talking about your clutter. This is not a judgment, mind you. It’s just a fact. I noticed this pattern a lot in my clearing workshops and retreats [...]

One Way to Unwind

“The point of the labyrinth is to enjoy the journey. All you have to do is follow the path and you will get there.”–Denny Dyke. Labyrinths have been around for centuries. Not to be [...]

Life is a Garden

“Life is a garden not a road   we enter and exit through the same gate   wandering,   where we go matters less than what we notice”   –Bokonon (The Lost Book)* [...]

S.T.O.P.

“How do you remain open instead of automatically going into defense mode?” That is the question that Oprah poses to Deepak Chopra. His response in this short video below could not be [...]