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“The point of the labyrinth is to enjoy the journey. All you have to do is follow the path and you will get there.”–Denny Dyke. Labyrinths have been around for centuries. Not to be [...]

“People work through emotions by being able to identify them and use them as signals. A lot of the time, we’re left in the dark. Enter the Dictionary of Obscure Sorrows, the brainchild of [...]

“Life is a garden not a road   we enter and exit through the same gate   wandering,   where we go matters less than what we notice”   –Bokonon (The Lost Book)* [...]

“Can you witness a disturbance without taking it personally? Can you feel discomfort without feeding the story that created it? What can you do on the spot to unplug from a drama that is [...]

It is considered the end. Or the beginning of the end. If you’ve hit a certain numerical marker, you’re over the hill. Certain body parts aren’t moving quite as fast as they [...]

Lead with love. Any questions? If you are wondering how that goes, here’s a suggestion: Anytime you find yourself at a choice point, (which is just about all of the time), simply ask [...]

“Effort is required to become, but what effort is required to be?” As a make-things-happen kind of girl, taking charge is deeply encoded in my DNA. Taking a step back when all of my [...]

“Tell me, what is it you plan to do with your one wild and precious life?”–Mary Oliver. Dear Friends, In two weeks I depart for Spain to co-present a women’s retreat and teach [...]

Another gem of a TEDx Talk. Watch it and see if it doesn’t help you feel more spacious. Happy new year everyone! “Nature’s beauty can be easily missed — but not through Louie [...]

“This moment deserves your full attention, for it will not pass your way again.
” –Dan Millman When I was ten I got my first camera – an Instamatic with the flash “cubes” [...]