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As one of the authors of the book Pearls of Wisdom, I was asked some really good questions by blogger Rev. Alysson Szabo about my chapter in the book called “Homes are Like Us, They Respond [...]

I’m super excited to announce that my book is now available as a downloadable app! Even if you already own a copy of Your Spacious Self book or ebook (or can’t imagine reading an [...]

In 2007 I published my first book. It was a thing of beauty. What most people don’t know is that bringing “my baby” into the world took years. It was a journey that looked [...]

How we get hooked in – by Yours Truly (who is not a scientist, not even close): Note: This excerpt is a continuation of my last post: “Fear Fall: It’s a Mind Field Out There.” [...]

“The mind can do some amazing things with very little data and evidence. In five minutes I had gone on a whirlwind tour of my worst nightmare, based on nothing more than an innocent inquiry [...]

  “Don’t let them think that we’ve broken down; that we’ve cracked up. We’ve merely dropped leaves for further spring.”–Rumi.     Yesterday I [...]

“Most [traditional] clearing efforts do not make room for us to feel our feelings, honor our ebbs and flows, create a container of safety, embrace our shadow side, or allow us to be more [...]

“Your old life was a frantic running from silence. The speechless full moon comes out now.” –Rumi Stillness. What if it could be as simple as turning on a switch inside you? An [...]

“I’m overwhelmed and exhausted.” “It robs me of energy.” “It’s too daunting.” I hear this a lot from folks for whom stress and stuff is their daily [...]

Even the smallest actions every day can make a huge difference in bringing new energy into your home and life. Below is my abbreviated list of all-time favorite practices from Your Spacious Self [...]