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Your Spacious Self Online Course – A Testimonial… Hi Stephanie, Thank you! I’m so grateful for your online course (I’m at chapter 4).  I’m amazed at the insights [...]

“Courage: To tell the story of who you are with your whole heart.” –Brené Brown “A change of heart, changes everything.”–HeartMath I’ve written scads on the subject [...]

My journey is about releasing things, not acquiring them; letting go, not adding on to. Having said that, I also believe that “things that make your heart sing” are not clutter. If [...]

When you do become adept at directing your thoughts to things that are pleasing, the unpleasing people (or unpleasing aspects of those people) will leave your experience. It is your attention to [...]

“I get what I think about whether I want it or not.” –Wayne Dyer In my last post I shared an excerpt from my book Your Spacious Self. Here’s the continuation. Enjoy! Clearing [...]

“When you change the way you look at things, the things you look at change.”—Wayne Dyer I thought I’d do a series of posts on the power of thoughts beginning with a couple of [...]

You are the sky. Everything else – it’s just the weather. –Pema Chödrön I often use the metaphor of the weather to teach a key principle of letting go I call spacious detachment. It [...]

I received this note from a friend on Facebook the other day: “What do you charge to come out and HELP!!!??? I don’t even have time to read your book (which I DID buy) or the blog. [...]

I love pleasant surprises.  I got a really nice one the other day in the form of an unsolicited review for my book. This one is by someone named Austin S. on Goodreads. I don’t know who [...]

Another good question came the other day: I am following your practice of clearing one item each day. My question for you is what about the stuff that comes into your home- like mail? I can never [...]