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How many times have you gone into a big warehouse store feeling just fine and come out totally depleted? Or, maybe you’re standing in the checkout line of your supermarket and suddenly feel a [...]

Everybody is invited! ….To take this moment to stop, take a nice, easy breathe in… and a slow emptying breath out… …and consider that… With just one click you can [...]

“Respond to every call that excites your spirit” -Rumi You’ve probably seen my emails or notices about a contest I’ve entered. The opportunity to participate was announced [...]

“We can only clear to the degree that we are willing to feel our feelings.” –sbv If you took a workshop with me, you ‘d learn that to clear anything – from a messy desktop to [...]

This is the last in a series of posts* on reinventing ourselves, excerpted from Your Spacious Self. Enjoy!   Quitting the career and job that defined me for two decades detailed in the last [...]

This post is the continuation of a series on reinventing ourselves. It follows this last one: “Making Friends with Not-Knowing.” **  Enjoy this excerpt from Your Spacious Self: Clear [...]

This is the continuation of my previous post: “Stepping Out of Comfort into Not-Knowing,”  which tells the story of how and why I quit a successful teaching career of twenty years – [...]

“There is a grief that occurs when who you thought you were begins to disappear.” – Ram Dass As I prepare to pitch my book and my message in a bigger way, I’m being reminded of [...]

I was invited to clear an apartment recently belonging to woman who had suffered and died of ovarian cancer. The two women handling her estate called me in because they felt that the space did [...]

“Every time you feel overwhelmed, reduce the task. Every time you feel overwhelmed, stop and feel.” – Your Spacious Self A really good question I received in this blog recently: I [...]